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Adult Classes












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Fantastic New Classes At Starlight Academy

Zumba - The craze that is sweeping the nation! Join the party with this lively Latin American Dance and fitness fusion. Tuesdays at 7.30pm and Thursdays at 6pm.


Booking Essential. 07973 845208
 Fun classes for adults of all abilities.

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Miss Sandie and adult tap ladies
















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Pole Dance Next Course starting November 2011 - Now fully booked.
Booking now for January 2012.
This fantastic class provides a great workout that develops strength and flexibility whilst learning the beautiful art of pole dancing.  During the six week course a routine designed to tone the whole body will be learned which will boost confidence as participants master the technique required to perform this stunning dance style. No previous experience necessary and suitable for all fitness levels.
 

Pole fit

After completing the 6 week course, use this class to practice moves, keep up strength and retain tone and definition. Intermediates and advanced level students benefit from one to one tuition in this class working on and developing inverted tricks and more advanced spins. Booking is essential due to the popularity of this class and numbers are limited to 3 students per pole to ensure plenty of quality pole time.

Tap

A great class suitable for adults wishing to revive a childhood passion or to start a new hobby.  Keep fit and learn technique and style in this feel good class.  Beginners and intermediate classes available on Wednesday evenings.
New beginners class starts January 2012.

 

Jazz

A fun energetic class for adults of all abilities to help keep flexible and toned whilst learning moves to the latest tunes.  All abilities welcome.


Dancercise

A fitness class letting you explore different types of dance.  For adults wishing to tone up whilst having fun and dancing basic routines.    Lessons work on a 6 week rotational basis, starting with Bollywood, moving on to Salsa, Cheer and more.  This class is suitable for all levels of fitness and dance ability. 

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For more information or to arrange your free trial please contact Miss Mel on:

 07973 845208.

info@starlightacademy.co.uk

 
 
 

"Where every child gets the chance to shine"

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